Electrolytes Without Artificial Sweeteners

Pubblicata il: 18/09/2016
Electrolytes Without Artificial Sweeteners

Over the winter months, I spent a fair amount of time on my other interest which is cycling.  Having just completed Amy Gillett’s Gran Fondo on the 14 th of September in Lorne, I thought it might be helpful for all the fitness enthusiasts to share my experience with hydration and supplements (or lack thereof) to get through an endurance event such as this as best as possible, with a focus...

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