How To Butt Exercises

Pubblicata il: 30/11/2016
How To Butt Exercises

As a chiropractor, you may think that I preach strong abs 24/7. Well, surprise! I am not a fan of overworking your abdominal muscles. Now, don’t get me wrong, I didn’t say no ab work. Simply do not focus on the front and forget about your back side. I am affectionately known as a “butt girl”. Take no offense. I am referring to the gluteal muscles located on your back side. I believe...

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